Many people tell me about the difficulty they have trying to relax. This CD was designed to help you to feel much more relaxed, quickly and effectively. Choose a comfortable setting, put on your earphones and drift off. It’s like a visit to the spa…in your own home. Experience the relaxation, peace and serenity through hypnosis.
Hypnosis for Weight Management CD
Diets do not work in the long run. That is why it’s so important that we learn to have a healthy relationship with food. This CD focuses on helping you develop a more health-conscious approach to food, exercise and personal wellness through hypnosis.
Hypnosis for Smoking Cessation CD
By any measure smoking is the most destructive drug habit of this century. Smokers often tell me that they often feel as if they are “second class citizens”. This hypnosis CD is an effective tool for breaking this addiction, painlessly, without cravings, irritability, or weight gain. Click here to hear a sample from the CD.
Sleeping Soundly with Hypnosis CD
Having trouble falling and staying asleep? You are not alone. This CD is designed to help you overcome this energy draining problem. It will empower you to soothe the anxieties and stressors that are keeping you awake, allowing you to get a full night of restorative sleep.
Restoring Self-Esteem with Hypnosis CD
Are you having trouble accepting yourself? We are so often our own harshest critic. Hypnosis is an effective tool for building self-esteem and boosting self-confidence. This CD is designed to help you believe in yourself and realize your true self-worth.
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Click here for a 1-minute audio sample from the Hypnosis for Smoking Cessation CD.